Vegetarisches Schnitzel Tomate Mozarella vs Kipstuckjes
Overall, Kipstuckjes has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Vegetarisches Schnitzel Tomate Mozarella
Kipstuckjes
Nutrition per 100 g
| Nutrient | Vegetarisches Schnitzel Toma... | Kipstuckjes |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 189 kcal | 130 kcal |
| Fat | 7.3 g | 3.4 g |
| Saturated fat | 1.2 g | 0.4 g |
| Sugars | 1.9 g | 0.6 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 3.3 g | 7.2 g |
| Protein | 10.6 g | 20 g |
| Additives | 7 | 3 |
| Allergens | Eggs, Gluten, Milk | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kipstuckjes has 31% fewer calories (130 kcal vs 189 kcal).
- Kipstuckjes has 53% less fat (3.4 g vs 7.3 g).
- Kipstuckjes has 67% less saturated fat (0.4 g vs 1.2 g).
- Kipstuckjes has 68% less sugar (0.6 g vs 1.9 g).
- Kipstuckjes has 54% more fiber (7.2 g vs 3.3 g).
- Kipstuckjes has 47% more protein (20 g vs 10.6 g).
- Kipstuckjes has the better Nutri-Score.
- Only Vegetarisches Schnitzel Tomate Mozarella lists: Eggs, Milk.
- Only Kipstuckjes lists: Soybeans.
Ingredients
Vegetarisches Schnitzel Tomate Mozarella
47% magere MELK, 17% tomatensaus (7% tomaat, water, ui, 1,6% tomatenpuree, maïszetmeel, specerijen, suiker, paprika, zout, kruiden, stabilisator (xanthaangom), olijfolie, knoflookpuree, citroensap), paneermeel (TARWEbloem, gist, zout, peterselie, kleurstof (curcumine, paprika-extract)), zonnebloemolie, TARWEmeel, verdikkingsmiddel (calciumalginaat, methylcellulose), 1,9% mozzarella (MELK, zout, microbieel stremsel, zuursel), getextureerd TARWE-eiwit, gemodificeerd TARWEzetmeel, HAVERvezel, kippen-EI-eiwit, stabilisator (polyfosfaten), voedingszuur (kaliumlactaat), cheddar kaaspoeder (MELK), natuurlijk aroma (MELK), specerijen, zout, ijzer
Kipstuckjes
SOJASTRUCTUUR 92% (water, SOJA-EIWIT), zonnebloemolie, aroma's, 2% zuurteregelaar (kaliumacetaat), 9 <1% natuurlijk aroma, gejodeerd zout, 9 <1% 9 9 32% voedingszuur (melkzuur, citroenzuur), vitamine B12. Kan TARWE, ROGGE, GERST, HAVER, El bevatten
FAQ
Which is healthier: Vegetarisches Schnitzel Tomate Mozarella or Kipstuckjes?
Overall, Kipstuckjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kipstuckjes has fewer calories: 130 kcal versus 189 kcal per 100 g.
Which has less sugar?
Kipstuckjes has less sugar: 0.6 g versus 1.9 g per 100 g.