Plant Protein Vanille pudding vs Cashew pudding vanilla
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Plant Protein Vanille puddin... | Cashew pudding vanilla |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 93 kcal | 98 kcal |
| Fat | 2.5 g | 5.5 g |
| Saturated fat | 0.5 g | 1 g |
| Sugars | 4.9 g | 0.6 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 1 g | 1.3 g |
| Protein | 10 g | 9.9 g |
| Additives | 3 | 4 |
| Allergens | Soybeans, Soijapohja | Nuts, Soybeans, SOIJAproteiini |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant Protein Vanille pudding has 55% less fat (2.5 g vs 5.5 g).
- Plant Protein Vanille pudding has 50% less saturated fat (0.5 g vs 1 g).
- Cashew pudding vanilla has 88% less sugar (0.6 g vs 4.9 g).
- Cashew pudding vanilla has 23% more fiber (1.3 g vs 1 g).
- Only Plant Protein Vanille pudding lists: Soijapohja.
- Only Cashew pudding vanilla lists: Nuts, SOIJAproteiini.
Ingredients
Plant Protein Vanille pudding
_Soijapohja_ [vesi, _soijapavut_ (11,2%)], _soijaproteiini_, sokeri, maissitärkkelys, tapiokatärkkelys, kalsiumkarbonaatti, aromit, merisuola, kurkuma, happamuudensäätöaine (kaliumfosfaatit), vitamiinit (B2, B12, D2)
Cashew pudding vanilla
Vesi, CASHEW (11%) (Vietnam), SOIJAproteiini, vaniljauute, stabilointiaineet (tapiokatärkkelys, johanneksenleipäpuujauhe), luontaiset aromit, merisuola, väri (beta-karoteeni), makeutusaineet (asesulfaami K, sukraloosi), vaniljansiemen.
FAQ
Which is healthier: Plant Protein Vanille pudding or Cashew pudding vanilla?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant Protein Vanille pudding has fewer calories: 93 kcal versus 98 kcal per 100 g.
Which has less sugar?
Cashew pudding vanilla has less sugar: 0.6 g versus 4.9 g per 100 g.