Dessert Vanilla Flavour vs Cashew pudding vanilla
Overall, Cashew pudding vanilla has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Dessert Vanilla Flavour | Cashew pudding vanilla |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 98 kcal |
| Fat | 1.8 g | 5.5 g |
| Saturated fat | 0.3 g | 1 g |
| Sugars | 11 g | 0.6 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 0.5 g | 1.3 g |
| Protein | 3.2 g | 9.9 g |
| Additives | 3 | 4 |
| Allergens | Soybeans | Nuts, Soybeans, SOIJAproteiini |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dessert Vanilla Flavour has 11% fewer calories (87 kcal vs 98 kcal).
- Dessert Vanilla Flavour has 67% less fat (1.8 g vs 5.5 g).
- Dessert Vanilla Flavour has 70% less saturated fat (0.3 g vs 1 g).
- Cashew pudding vanilla has 95% less sugar (0.6 g vs 11 g).
- Dessert Vanilla Flavour has 72% less salt (0.1 g vs 0.5 g).
- Cashew pudding vanilla has 62% more fiber (1.3 g vs 0.5 g).
- Cashew pudding vanilla has 68% more protein (9.9 g vs 3.2 g).
- Cashew pudding vanilla has the better Nutri-Score.
- Only Cashew pudding vanilla lists: Nuts, SOIJAproteiini.
Ingredients
Dessert Vanilla Flavour
Soya base (84.8%) (Water, Hulled soya beans (8.6%]), Sugar, Modified starch, Maltodextrin, Calcium (Tri-calcium phosphate), Carrot concentrate, Flavouring, Thickeners (Pectins, Carrageenan), Sea salt, Vitamins B2, B12, D2.
Cashew pudding vanilla
Vesi, CASHEW (11%) (Vietnam), SOIJAproteiini, vaniljauute, stabilointiaineet (tapiokatärkkelys, johanneksenleipäpuujauhe), luontaiset aromit, merisuola, väri (beta-karoteeni), makeutusaineet (asesulfaami K, sukraloosi), vaniljansiemen.
FAQ
Which is healthier: Dessert Vanilla Flavour or Cashew pudding vanilla?
Overall, Cashew pudding vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dessert Vanilla Flavour has fewer calories: 87 kcal versus 98 kcal per 100 g.
Which has less sugar?
Cashew pudding vanilla has less sugar: 0.6 g versus 11 g per 100 g.