Dessert Vanilla Flavour vs Plant Protein Vanille pudding
Overall, Plant Protein Vanille pudding has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Dessert Vanilla Flavour | Plant Protein Vanille puddin... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 87 kcal | 93 kcal |
| Fat | 1.8 g | 2.5 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 11 g | 4.9 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0.5 g | 1 g |
| Protein | 3.2 g | 10 g |
| Additives | 3 | 3 |
| Allergens | Soybeans | Soybeans, Soijapohja |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Dessert Vanilla Flavour has 28% less fat (1.8 g vs 2.5 g).
- Plant Protein Vanille pudding has 55% less sugar (4.9 g vs 11 g).
- Plant Protein Vanille pudding has 50% more fiber (1 g vs 0.5 g).
- Plant Protein Vanille pudding has 68% more protein (10 g vs 3.2 g).
- Plant Protein Vanille pudding has the better Nutri-Score.
- Only Plant Protein Vanille pudding lists: Soijapohja.
Ingredients
Dessert Vanilla Flavour
Soya base (84.8%) (Water, Hulled soya beans (8.6%]), Sugar, Modified starch, Maltodextrin, Calcium (Tri-calcium phosphate), Carrot concentrate, Flavouring, Thickeners (Pectins, Carrageenan), Sea salt, Vitamins B2, B12, D2.
Plant Protein Vanille pudding
_Soijapohja_ [vesi, _soijapavut_ (11,2%)], _soijaproteiini_, sokeri, maissitärkkelys, tapiokatärkkelys, kalsiumkarbonaatti, aromit, merisuola, kurkuma, happamuudensäätöaine (kaliumfosfaatit), vitamiinit (B2, B12, D2)
FAQ
Which is healthier: Dessert Vanilla Flavour or Plant Protein Vanille pudding?
Overall, Plant Protein Vanille pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Dessert Vanilla Flavour has fewer calories: 87 kcal versus 93 kcal per 100 g.
Which has less sugar?
Plant Protein Vanille pudding has less sugar: 4.9 g versus 11 g per 100 g.