Veo Vanille Pudding vs Plant Protein Vanille pudding
Overall, Plant Protein Vanille pudding has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Veo Vanille Pudding | Plant Protein Vanille puddin... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 93 kcal |
| Fat | 7 g | 2.5 g |
| Saturated fat | 4.6 g | 0.5 g |
| Sugars | 9 g | 4.9 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 1.6 g | 1 g |
| Protein | 0.9 g | 10 g |
| Additives | 12 | 3 |
| Allergens | None listed | Soybeans, Soijapohja |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant Protein Vanille pudding has 26% fewer calories (93 kcal vs 126 kcal).
- Plant Protein Vanille pudding has 64% less fat (2.5 g vs 7 g).
- Plant Protein Vanille pudding has 89% less saturated fat (0.5 g vs 4.6 g).
- Plant Protein Vanille pudding has 46% less sugar (4.9 g vs 9 g).
- Veo Vanille Pudding has 38% more fiber (1.6 g vs 1 g).
- Plant Protein Vanille pudding has 91% more protein (10 g vs 0.9 g).
- Plant Protein Vanille pudding has the better Nutri-Score.
- Only Plant Protein Vanille pudding lists: Soybeans, Soijapohja.
Ingredients
Veo Vanille Pudding
Wasser, Zucker, Kokosnussmilch 6%, modifizierte Stärke, ganz gehäreres Kokosfett, Kichererbsen, pflanzliches ÖI (Sonnenblume), pfanzliches Fett (Kokosnuss), Oligofruktose, Stärke, Feuchthaltemittel (Sarbit), Glukosesirup, natürliches Aroma, Glukose, Verdickungsmittel (Carrageen), Emulgatoren (E 471, E 481, E 435, E 475), Stabilisatoren (E 460, E466, E 461), Salz, Säureregulatoren (Natriumcitrate, E 339), extrahierte Vanilleschoten, Farbstoff (Carotin)
Plant Protein Vanille pudding
_Soijapohja_ [vesi, _soijapavut_ (11,2%)], _soijaproteiini_, sokeri, maissitärkkelys, tapiokatärkkelys, kalsiumkarbonaatti, aromit, merisuola, kurkuma, happamuudensäätöaine (kaliumfosfaatit), vitamiinit (B2, B12, D2)
FAQ
Which is healthier: Veo Vanille Pudding or Plant Protein Vanille pudding?
Overall, Plant Protein Vanille pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant Protein Vanille pudding has fewer calories: 93 kcal versus 126 kcal per 100 g.
Which has less sugar?
Plant Protein Vanille pudding has less sugar: 4.9 g versus 9 g per 100 g.