Veo Vanille Pudding vs Cashew pudding vanilla
Overall, Cashew pudding vanilla has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Veo Vanille Pudding | Cashew pudding vanilla |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 126 kcal | 98 kcal |
| Fat | 7 g | 5.5 g |
| Saturated fat | 4.6 g | 1 g |
| Sugars | 9 g | 0.6 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 1.6 g | 1.3 g |
| Protein | 0.9 g | 9.9 g |
| Additives | 12 | 4 |
| Allergens | None listed | Nuts, Soybeans, SOIJAproteiini |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cashew pudding vanilla has 22% fewer calories (98 kcal vs 126 kcal).
- Cashew pudding vanilla has 21% less fat (5.5 g vs 7 g).
- Cashew pudding vanilla has 78% less saturated fat (1 g vs 4.6 g).
- Cashew pudding vanilla has 93% less sugar (0.6 g vs 9 g).
- Veo Vanille Pudding has 70% less salt (0.2 g vs 0.5 g).
- Veo Vanille Pudding has 19% more fiber (1.6 g vs 1.3 g).
- Cashew pudding vanilla has 91% more protein (9.9 g vs 0.9 g).
- Cashew pudding vanilla has the better Nutri-Score.
- Only Cashew pudding vanilla lists: Nuts, Soybeans, SOIJAproteiini.
Ingredients
Veo Vanille Pudding
Wasser, Zucker, Kokosnussmilch 6%, modifizierte Stärke, ganz gehäreres Kokosfett, Kichererbsen, pflanzliches ÖI (Sonnenblume), pfanzliches Fett (Kokosnuss), Oligofruktose, Stärke, Feuchthaltemittel (Sarbit), Glukosesirup, natürliches Aroma, Glukose, Verdickungsmittel (Carrageen), Emulgatoren (E 471, E 481, E 435, E 475), Stabilisatoren (E 460, E466, E 461), Salz, Säureregulatoren (Natriumcitrate, E 339), extrahierte Vanilleschoten, Farbstoff (Carotin)
Cashew pudding vanilla
Vesi, CASHEW (11%) (Vietnam), SOIJAproteiini, vaniljauute, stabilointiaineet (tapiokatärkkelys, johanneksenleipäpuujauhe), luontaiset aromit, merisuola, väri (beta-karoteeni), makeutusaineet (asesulfaami K, sukraloosi), vaniljansiemen.
FAQ
Which is healthier: Veo Vanille Pudding or Cashew pudding vanilla?
Overall, Cashew pudding vanilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cashew pudding vanilla has fewer calories: 98 kcal versus 126 kcal per 100 g.
Which has less sugar?
Cashew pudding vanilla has less sugar: 0.6 g versus 9 g per 100 g.