Végétal lait de coco vanille vs Plant Protein Vanille pudding
Overall, Plant Protein Vanille pudding has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Végétal lait de coco vanille
Plant Protein Vanille pudding
Nutrition per 100 g
| Nutrient | Végétal lait de coco vanille | Plant Protein Vanille puddin... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 111 kcal | 93 kcal |
| Fat | 6.5 g | 2.5 g |
| Saturated fat | 5.9 g | 0.5 g |
| Sugars | 9.3 g | 4.9 g |
| Salt | 0.1 g | 0.4 g |
| Fiber | 0.8 g | 1 g |
| Protein | 0.7 g | 10 g |
| Additives | 2 | 3 |
| Allergens | None listed | Soybeans, Soijapohja |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant Protein Vanille pudding has 16% fewer calories (93 kcal vs 111 kcal).
- Plant Protein Vanille pudding has 62% less fat (2.5 g vs 6.5 g).
- Plant Protein Vanille pudding has 92% less saturated fat (0.5 g vs 5.9 g).
- Plant Protein Vanille pudding has 47% less sugar (4.9 g vs 9.3 g).
- Végétal lait de coco vanille has 88% less salt (0.1 g vs 0.4 g).
- Plant Protein Vanille pudding has 93% more protein (10 g vs 0.7 g).
- Plant Protein Vanille pudding has the better Nutri-Score.
- Only Plant Protein Vanille pudding lists: Soybeans, Soijapohja.
Ingredients
Végétal lait de coco vanille
Lait de coco 43% (eau, extrait de noix de coco), eau, sucre, farine de maïs, agar-agar, farine de graines de caroube, arôme naturel, acidifiant : acide citrique, arôme naturel de vanille 0,02%, graines de vanille épuisées 0,02%, Ces 4 pots ne peuvent être vendus séparément, Energie Matieres gr dont acides Glucides
Plant Protein Vanille pudding
_Soijapohja_ [vesi, _soijapavut_ (11,2%)], _soijaproteiini_, sokeri, maissitärkkelys, tapiokatärkkelys, kalsiumkarbonaatti, aromit, merisuola, kurkuma, happamuudensäätöaine (kaliumfosfaatit), vitamiinit (B2, B12, D2)
FAQ
Which is healthier: Végétal lait de coco vanille or Plant Protein Vanille pudding?
Overall, Plant Protein Vanille pudding has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant Protein Vanille pudding has fewer calories: 93 kcal versus 111 kcal per 100 g.
Which has less sugar?
Plant Protein Vanille pudding has less sugar: 4.9 g versus 9.3 g per 100 g.