Plant Grated Mature Cheddar vs Extra Mature Cheddar Flavour
Overall, Plant Grated Mature Cheddar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Plant Grated Mature Cheddar
Extra Mature Cheddar Flavour
Nutrition per 100 g
| Nutrient | Plant Grated Mature Cheddar | Extra Mature Cheddar Flavour |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 319 kcal | 347 kcal |
| Fat | 26.2 g | 25.9 g |
| Saturated fat | 21.8 g | 22.5 g |
| Sugars | 0.3 g | 1 g |
| Salt | 1.9 g | 2.5 g |
| Fiber | 4.9 g | 2.6 g |
| Protein | 1.3 g | 0.3 g |
| Additives | 5 | 3 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plant Grated Mature Cheddar has 70% less sugar (0.3 g vs 1 g).
- Plant Grated Mature Cheddar has 24% less salt (1.9 g vs 2.5 g).
- Plant Grated Mature Cheddar has 47% more fiber (4.9 g vs 2.6 g).
- Plant Grated Mature Cheddar has 77% more protein (1.3 g vs 0.3 g).
- Only Plant Grated Mature Cheddar lists: Gluten.
Ingredients
Plant Grated Mature Cheddar
Coconut Water, 24% Coconut Oil, Modified Potato Starch, Gluten Free _Oat_ Fibre, Maize Starch, Salt, Modified Maize Starch, Thickeners: Carrageenan, Guar Gum; Tricalcium Citrate, Yeast Extract, Natural Flavourings, Acidity Regulators: Lactic Acid, Sodium Lactate; Colour: Carotenes.
Extra Mature Cheddar Flavour
Rice Base (Water, Dried Rice Syrup), Coconut Oil (26%), Modified Potato Starch, Potato Starch, Bamboo Fibre, Sea Salt, Flavourings, Calcium, Acid (Lactic Acid), Gelling Agent (Agar), Colour (Carotenes).
FAQ
Which is healthier: Plant Grated Mature Cheddar or Extra Mature Cheddar Flavour?
Overall, Plant Grated Mature Cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plant Grated Mature Cheddar has fewer calories: 319 kcal versus 347 kcal per 100 g.
Which has less sugar?
Plant Grated Mature Cheddar has less sugar: 0.3 g versus 1 g per 100 g.