Plant Grated Mature Cheddar vs Grated Cheddar Alternative
Overall, Grated Cheddar Alternative has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Plant Grated Mature Cheddar | Grated Cheddar Alternative |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 319 kcal | 285 kcal |
| Fat | 26.2 g | 21 g |
| Saturated fat | 21.8 g | 18 g |
| Sugars | 0.3 g | 0 g |
| Salt | 1.9 g | 1.7 g |
| Fiber | 4.9 g | 5.1 g |
| Protein | 1.3 g | 0.5 g |
| Additives | 5 | 5 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grated Cheddar Alternative has 11% fewer calories (285 kcal vs 319 kcal).
- Grated Cheddar Alternative has 20% less fat (21 g vs 26.2 g).
- Grated Cheddar Alternative has 17% less saturated fat (18 g vs 21.8 g).
- Grated Cheddar Alternative has no sugar, while Plant Grated Mature Cheddar has 0.3 g.
- Plant Grated Mature Cheddar has 62% more protein (1.3 g vs 0.5 g).
Ingredients
Plant Grated Mature Cheddar
Coconut Water, 24% Coconut Oil, Modified Potato Starch, Gluten Free _Oat_ Fibre, Maize Starch, Salt, Modified Maize Starch, Thickeners: Carrageenan, Guar Gum; Tricalcium Citrate, Yeast Extract, Natural Flavourings, Acidity Regulators: Lactic Acid, Sodium Lactate; Colour: Carotenes.
Grated Cheddar Alternative
Water, Coconut Oil (21%), Modified Potato Starch, Maize Starch, Gluten Free _Oat_ Fibre, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Salt, Yeast Extract, Calcium Citrate, Flavouring, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes).
FAQ
Which is healthier: Plant Grated Mature Cheddar or Grated Cheddar Alternative?
Overall, Grated Cheddar Alternative has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grated Cheddar Alternative has fewer calories: 285 kcal versus 319 kcal per 100 g.
Which has less sugar?
Grated Cheddar Alternative has less sugar: 0 g versus 0.3 g per 100 g.