Extra Mature Cheddar Flavour vs Grated Cheddar Alternative
Overall, Grated Cheddar Alternative has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Extra Mature Cheddar Flavour
Grated Cheddar Alternative
Nutrition per 100 g
| Nutrient | Extra Mature Cheddar Flavour | Grated Cheddar Alternative |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 347 kcal | 285 kcal |
| Fat | 25.9 g | 21 g |
| Saturated fat | 22.5 g | 18 g |
| Sugars | 1 g | 0 g |
| Salt | 2.5 g | 1.7 g |
| Fiber | 2.6 g | 5.1 g |
| Protein | 0.3 g | 0.5 g |
| Additives | 3 | 5 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grated Cheddar Alternative has 18% fewer calories (285 kcal vs 347 kcal).
- Grated Cheddar Alternative has 19% less fat (21 g vs 25.9 g).
- Grated Cheddar Alternative has 20% less saturated fat (18 g vs 22.5 g).
- Grated Cheddar Alternative has no sugar, while Extra Mature Cheddar Flavour has 1 g.
- Grated Cheddar Alternative has 32% less salt (1.7 g vs 2.5 g).
- Grated Cheddar Alternative has 49% more fiber (5.1 g vs 2.6 g).
- Only Grated Cheddar Alternative lists: Gluten.
Ingredients
Extra Mature Cheddar Flavour
Rice Base (Water, Dried Rice Syrup), Coconut Oil (26%), Modified Potato Starch, Potato Starch, Bamboo Fibre, Sea Salt, Flavourings, Calcium, Acid (Lactic Acid), Gelling Agent (Agar), Colour (Carotenes).
Grated Cheddar Alternative
Water, Coconut Oil (21%), Modified Potato Starch, Maize Starch, Gluten Free _Oat_ Fibre, Modified Maize Starch, Thickeners (Carrageenan, Guar Gum), Salt, Yeast Extract, Calcium Citrate, Flavouring, Acidity Regulators (Lactic Acid, Sodium Lactate), Colour (Carotenes).
FAQ
Which is healthier: Extra Mature Cheddar Flavour or Grated Cheddar Alternative?
Overall, Grated Cheddar Alternative has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grated Cheddar Alternative has fewer calories: 285 kcal versus 347 kcal per 100 g.
Which has less sugar?
Grated Cheddar Alternative has less sugar: 0 g versus 1 g per 100 g.