Cheddar Shreds vs Extra Mature Cheddar Flavour
Overall, Cheddar Shreds has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Cheddar Shreds
Extra Mature Cheddar Flavour
Nutrition per 100 g
| Nutrient | Cheddar Shreds | Extra Mature Cheddar Flavour |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 347 kcal |
| Fat | 20 g | 25.9 g |
| Saturated fat | 13.3 g | 22.5 g |
| Sugars | 3.3 g | 1 g |
| Salt | 2 g | 2.5 g |
| Fiber | 0 g | 2.6 g |
| Protein | 3.3 g | 0.3 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar Shreds has 13% fewer calories (300 kcal vs 347 kcal).
- Cheddar Shreds has 23% less fat (20 g vs 25.9 g).
- Cheddar Shreds has 41% less saturated fat (13.3 g vs 22.5 g).
- Extra Mature Cheddar Flavour has 70% less sugar (1 g vs 3.3 g).
- Cheddar Shreds has 20% less salt (2 g vs 2.5 g).
- Extra Mature Cheddar Flavour has 100% more fiber (2.6 g vs 0 g).
- Cheddar Shreds has 91% more protein (3.3 g vs 0.3 g).
Ingredients
Cheddar Shreds
DAIYA OAT CREAM™ BLEND (WATER, GLUTEN-FREE OAT FLOUR, PEA PROTEIN, CULTURES, ENZYMES), TAPIOCA STARCH, COCONUT OIL, CORN STARCH, EXPELLER PRESSED SAFFLOWER OIL, CALCIUM PHOSPHATE, LESS THAN 2 PERCENT OF: KONJAC FLOUR, FRUIT AND VEGETABLE JUICE (FOR COLOR), YEAST EXTRACT, ANNATTO (FOR COLOR), SALT, DEXTROSE, XANTHAN GUM, LACTIC ACID, NATURAL FLAVORS.
Extra Mature Cheddar Flavour
Rice Base (Water, Dried Rice Syrup), Coconut Oil (26%), Modified Potato Starch, Potato Starch, Bamboo Fibre, Sea Salt, Flavourings, Calcium, Acid (Lactic Acid), Gelling Agent (Agar), Colour (Carotenes).
FAQ
Which is healthier: Cheddar Shreds or Extra Mature Cheddar Flavour?
Overall, Cheddar Shreds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar Shreds has fewer calories: 300 kcal versus 347 kcal per 100 g.
Which has less sugar?
Extra Mature Cheddar Flavour has less sugar: 1 g versus 3.3 g per 100 g.