Cheddar Shreds vs Mature cheddar flavour
Overall, Cheddar Shreds has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cheddar Shreds | Mature cheddar flavour |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 285 kcal |
| Fat | 20 g | 23 g |
| Saturated fat | 13.3 g | 21 g |
| Sugars | 3.3 g | 0 g |
| Salt | 2 g | 2.3 g |
| Fiber | 0 g | 0 g |
| Protein | 3.3 g | 0 g |
| Additives | 3 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar Shreds has 13% less fat (20 g vs 23 g).
- Cheddar Shreds has 37% less saturated fat (13.3 g vs 21 g).
- Mature cheddar flavour has no sugar, while Cheddar Shreds has 3.3 g.
- Cheddar Shreds has 100% more protein (3.3 g vs 0 g).
Ingredients
Cheddar Shreds
DAIYA OAT CREAM™ BLEND (WATER, GLUTEN-FREE OAT FLOUR, PEA PROTEIN, CULTURES, ENZYMES), TAPIOCA STARCH, COCONUT OIL, CORN STARCH, EXPELLER PRESSED SAFFLOWER OIL, CALCIUM PHOSPHATE, LESS THAN 2 PERCENT OF: KONJAC FLOUR, FRUIT AND VEGETABLE JUICE (FOR COLOR), YEAST EXTRACT, ANNATTO (FOR COLOR), SALT, DEXTROSE, XANTHAN GUM, LACTIC ACID, NATURAL FLAVORS.
Mature cheddar flavour
Eau, huile de noix de coco (23%), amidon modifié, amidon, sel de mer, ârome végétalien de Cheddar, extract d'olive, vitamine B12, couleur: b-Carotène.
FAQ
Which is healthier: Cheddar Shreds or Mature cheddar flavour?
Overall, Cheddar Shreds has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mature cheddar flavour has fewer calories: 285 kcal versus 300 kcal per 100 g.
Which has less sugar?
Mature cheddar flavour has less sugar: 0 g versus 3.3 g per 100 g.