Placki ziemniaczane vs Zuivelspread Bieslook
Overall, Placki ziemniaczane has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Placki ziemniaczane | Zuivelspread Bieslook |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 3 |
| Calories | 214 kcal | 178 kcal |
| Fat | 12 g | 14.2 g |
| Saturated fat | 1.1 g | 9 g |
| Sugars | 2.9 g | 3.4 g |
| Salt | 1 g | 33.4 g |
| Fiber | 2.6 g | 0.4 g |
| Protein | 4.2 g | 7.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zuivelspread Bieslook has 17% fewer calories (178 kcal vs 214 kcal).
- Placki ziemniaczane has 15% less fat (12 g vs 14.2 g).
- Placki ziemniaczane has 88% less saturated fat (1.1 g vs 9 g).
- Placki ziemniaczane has 15% less sugar (2.9 g vs 3.4 g).
- Placki ziemniaczane has 97% less salt (1 g vs 33.4 g).
- Placki ziemniaczane has 85% more fiber (2.6 g vs 0.4 g).
- Zuivelspread Bieslook has 43% more protein (7.4 g vs 4.2 g).
- Placki ziemniaczane has the better Nutri-Score.
- Only Zuivelspread Bieslook lists: Milk.
Ingredients
Placki ziemniaczane
Not available.
Zuivelspread Bieslook
Gepasteuriseerde MELK, gepasteuriseerde room (MELK), yoghurt (MELK), uiengranulaat, zout, bieslook 0,4%, zuursel
FAQ
Which is healthier: Placki ziemniaczane or Zuivelspread Bieslook?
Overall, Placki ziemniaczane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zuivelspread Bieslook has fewer calories: 178 kcal versus 214 kcal per 100 g.
Which has less sugar?
Placki ziemniaczane has less sugar: 2.9 g versus 3.4 g per 100 g.