Comparison
Placki ziemniaczane vs Chrupki kukurydziane w polewie mlecznej Stema
Overall, Placki ziemniaczane has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Better choice
Placki ziemniaczane
U Jędrusia · 400 g
Chrupki kukurydziane w polewie mlecznej Stema
· 120 g
Nutrition per 100 g
| Nutrient | Placki ziemniaczane | Chrupki kukurydziane w polew... |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | — |
| Calories | 214 kcal | 557 kcal |
| Fat | 12 g | 34.8 g |
| Saturated fat | 1.1 g | 33 g |
| Sugars | 2.9 g | 45.8 g |
| Salt | 1 g | 0.2 g |
| Fiber | 2.6 g | — |
| Protein | 4.2 g | 4.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Placki ziemniaczane has 62% fewer calories (214 kcal vs 557 kcal).
- Placki ziemniaczane has 66% less fat (12 g vs 34.8 g).
- Placki ziemniaczane has 97% less saturated fat (1.1 g vs 33 g).
- Placki ziemniaczane has 94% less sugar (2.9 g vs 45.8 g).
- Chrupki kukurydziane w polewie mlecznej Stema has 80% less salt (0.2 g vs 1 g).
- Placki ziemniaczane has the better Nutri-Score.
Ingredients
Placki ziemniaczane
Not available.
Chrupki kukurydziane w polewie mlecznej Stema
Not available.
FAQ
Which is healthier: Placki ziemniaczane or Chrupki kukurydziane w polewie mlecznej Stema?
Overall, Placki ziemniaczane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Placki ziemniaczane has fewer calories: 214 kcal versus 557 kcal per 100 g.
Which has less sugar?
Placki ziemniaczane has less sugar: 2.9 g versus 45.8 g per 100 g.
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