Chrupki kukurydziane w polewie mlecznej Stema vs Plantaardige tonijnspread
Overall, Plantaardige tonijnspread has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Chrupki kukurydziane w polewie mlecznej Stema
Plantaardige tonijnspread
Nutrition per 100 g
| Nutrient | Chrupki kukurydziane w polew... | Plantaardige tonijnspread |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | — | 4 |
| Calories | 557 kcal | 242 kcal |
| Fat | 34.8 g | 19 g |
| Saturated fat | 33 g | 0 g |
| Sugars | 45.8 g | 0.4 g |
| Salt | 0.2 g | 1.2 g |
| Fiber | — | 13 g |
| Protein | 4.6 g | 12 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Plantaardige tonijnspread has 57% fewer calories (242 kcal vs 557 kcal).
- Plantaardige tonijnspread has 45% less fat (19 g vs 34.8 g).
- Plantaardige tonijnspread has no saturated fat, while Chrupki kukurydziane w polewie mlecznej Stema has 33 g.
- Plantaardige tonijnspread has 99% less sugar (0.4 g vs 45.8 g).
- Chrupki kukurydziane w polewie mlecznej Stema has 83% less salt (0.2 g vs 1.2 g).
- Plantaardige tonijnspread has 62% more protein (12 g vs 4.6 g).
- Plantaardige tonijnspread has the better Nutri-Score.
Ingredients
Chrupki kukurydziane w polewie mlecznej Stema
Not available.
Plantaardige tonijnspread
Veganistische spread op basis van erwteneiwit met tonijnaroma Ingrediënten: water, zonnebloemolie, erwteneiwit 17%, maïszetmeel, gehydrolyseerd maïseiwit, tonijnaroma, natuurlijke aroma's, aardappelzetmeel, specerijen, gistextract, rode radijs concentraat, voedingszuur (citroenzuur),
FAQ
Which is healthier: Chrupki kukurydziane w polewie mlecznej Stema or Plantaardige tonijnspread?
Overall, Plantaardige tonijnspread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plantaardige tonijnspread has fewer calories: 242 kcal versus 557 kcal per 100 g.
Which has less sugar?
Plantaardige tonijnspread has less sugar: 0.4 g versus 45.8 g per 100 g.