Pistachios vs Almond Breeze Unsweetened Vanilla almondmilk
Overall, Almond Breeze Unsweetened Vanilla almondmilk has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Pistachios
Almond Breeze Unsweetened Vanilla almondmilk
Nutrition per 100 g
| Nutrient | Pistachios | Almond Breeze Unsweetened Va... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 4 |
| Calories | 571 kcal | 13 kcal |
| Fat | 46.4 g | 1 g |
| Saturated fat | 5.4 g | 0 g |
| Sugars | 7.1 g | 0 g |
| Salt | 1.2 g | 0.2 g |
| Fiber | 10.7 g | 0.4 g |
| Protein | 21.4 g | 0.4 g |
| Additives | 0 | 3 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almond Breeze Unsweetened Vanilla almondmilk has 98% fewer calories (13 kcal vs 571 kcal).
- Almond Breeze Unsweetened Vanilla almondmilk has 98% less fat (1 g vs 46.4 g).
- Almond Breeze Unsweetened Vanilla almondmilk has no saturated fat, while Pistachios has 5.4 g.
- Almond Breeze Unsweetened Vanilla almondmilk has no sugar, while Pistachios has 7.1 g.
- Almond Breeze Unsweetened Vanilla almondmilk has 85% less salt (0.2 g vs 1.2 g).
- Pistachios has 96% more fiber (10.7 g vs 0.4 g).
- Pistachios has 98% more protein (21.4 g vs 0.4 g).
- Almond Breeze Unsweetened Vanilla almondmilk has the better Nutri-Score.
- Pistachios is less processed (lower NOVA group).
Ingredients
Pistachios
PISTACHIOS, SEA SALT.
Almond Breeze Unsweetened Vanilla almondmilk
ALMONDMILK (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, NATURAL FLAVORS, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
FAQ
Which is healthier: Pistachios or Almond Breeze Unsweetened Vanilla almondmilk?
Overall, Almond Breeze Unsweetened Vanilla almondmilk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almond Breeze Unsweetened Vanilla almondmilk has fewer calories: 13 kcal versus 571 kcal per 100 g.
Which has less sugar?
Almond Breeze Unsweetened Vanilla almondmilk has less sugar: 0 g versus 7.1 g per 100 g.