Almond Breeze Unsweetened Vanilla almondmilk vs Real Mayonnaise
Overall, Almond Breeze Unsweetened Vanilla almondmilk has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Almond Breeze Unsweetened Vanilla almondmilk
Real Mayonnaise
Nutrition per 100 g
| Nutrient | Almond Breeze Unsweetened Va... | Real Mayonnaise |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 4 |
| Calories | 13 kcal | 692 kcal |
| Fat | 1 g | 76.9 g |
| Saturated fat | 0 g | 11.5 g |
| Sugars | 0 g | 0.1 g |
| Salt | 0.2 g | 1.7 g |
| Fiber | 0.4 g | 0 g |
| Protein | 0.4 g | 0 g |
| Additives | 3 | 1 |
| Allergens | Nuts | Eggs, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Almond Breeze Unsweetened Vanilla almondmilk has 98% fewer calories (13 kcal vs 692 kcal).
- Almond Breeze Unsweetened Vanilla almondmilk has 99% less fat (1 g vs 76.9 g).
- Almond Breeze Unsweetened Vanilla almondmilk has no saturated fat, while Real Mayonnaise has 11.5 g.
- Almond Breeze Unsweetened Vanilla almondmilk has 90% less salt (0.2 g vs 1.7 g).
- Almond Breeze Unsweetened Vanilla almondmilk has 100% more fiber (0.4 g vs 0 g).
- Almond Breeze Unsweetened Vanilla almondmilk has 100% more protein (0.4 g vs 0 g).
- Only Almond Breeze Unsweetened Vanilla almondmilk lists: Nuts.
- Only Real Mayonnaise lists: Eggs, Soybeans.
Ingredients
Almond Breeze Unsweetened Vanilla almondmilk
ALMONDMILK (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, NATURAL FLAVORS, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
Real Mayonnaise
SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS (WHOLE EGGS AND EGG YOLKS), VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS.
FAQ
Which is healthier: Almond Breeze Unsweetened Vanilla almondmilk or Real Mayonnaise?
Overall, Almond Breeze Unsweetened Vanilla almondmilk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Almond Breeze Unsweetened Vanilla almondmilk has fewer calories: 13 kcal versus 692 kcal per 100 g.
Which has less sugar?
Almond Breeze Unsweetened Vanilla almondmilk has less sugar: 0 g versus 0.1 g per 100 g.