Piselli verdi spezzati decorticati vs Piselli spezzati
Overall, Piselli verdi spezzati decorticati has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piselli verdi spezzati decor... | Piselli spezzati |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 307 kcal | 351 kcal |
| Fat | 2.5 g | 2 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 2.5 g | 2.9 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 24 g | 16 g |
| Protein | 25 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piselli verdi spezzati decorticati has 13% fewer calories (307 kcal vs 351 kcal).
- Piselli spezzati has 20% less fat (2 g vs 2.5 g).
- Piselli verdi spezzati decorticati has 71% less saturated fat (0.2 g vs 0.7 g).
- Piselli verdi spezzati decorticati has 14% less sugar (2.5 g vs 2.9 g).
- Piselli verdi spezzati decorticati has 33% more fiber (24 g vs 16 g).
- Piselli verdi spezzati decorticati has 12% more protein (25 g vs 22 g).
Ingredients
Piselli verdi spezzati decorticati
Not available.
Piselli spezzati
Piselli decorticati spezzati biologici Può contenere frutta a guscio, soia e semi di sesamo.
FAQ
Which is healthier: Piselli verdi spezzati decorticati or Piselli spezzati?
Overall, Piselli verdi spezzati decorticati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piselli verdi spezzati decorticati has fewer calories: 307 kcal versus 351 kcal per 100 g.
Which has less sugar?
Piselli verdi spezzati decorticati has less sugar: 2.5 g versus 2.9 g per 100 g.