Comparison
Piselli vs Piselli spezzati
Overall, Piselli has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piselli | Piselli spezzati |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 352 kcal | 351 kcal |
| Fat | 1.1 g | 2 g |
| Saturated fat | 0.2 g | 0.7 g |
| Sugars | 2 g | 2.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 10.7 g | 16 g |
| Protein | 24.6 g | 22 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piselli has 47% less fat (1.1 g vs 2 g).
- Piselli has 79% less saturated fat (0.2 g vs 0.7 g).
- Piselli has 31% less sugar (2 g vs 2.9 g).
- Piselli spezzati has 33% more fiber (16 g vs 10.7 g).
- Piselli has 11% more protein (24.6 g vs 22 g).
Ingredients
Piselli
Piselli spezzati
Piselli spezzati
Piselli decorticati spezzati biologici Può contenere frutta a guscio, soia e semi di sesamo.
FAQ
Which is healthier: Piselli or Piselli spezzati?
Overall, Piselli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piselli spezzati has fewer calories: 351 kcal versus 352 kcal per 100 g.
Which has less sugar?
Piselli has less sugar: 2 g versus 2.9 g per 100 g.