Piperade 446 mL vs La piperade
Overall, Piperade 446 mL has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Piperade 446 mL | La piperade |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 53 kcal | 96 kcal |
| Fat | 1.7 g | 9.4 g |
| Saturated fat | 0.3 g | 1.1 g |
| Sugars | 6.2 g | 0.8 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.2 g | — |
| Protein | 1.2 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2 | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piperade 446 mL has 45% fewer calories (53 kcal vs 96 kcal).
- Piperade 446 mL has 82% less fat (1.7 g vs 9.4 g).
- Piperade 446 mL has 73% less saturated fat (0.3 g vs 1.1 g).
- La piperade has 87% less sugar (0.8 g vs 6.2 g).
- Piperade 446 mL has 33% more protein (1.2 g vs 0.8 g).
- Only Piperade 446 mL lists: Anhydride sulfureux et sulfites en concentrations de plus de 10 mg/kg ou 10 mg/litre expr. en SO2.
Ingredients
Piperade 446 mL
Tomates pelées concassées au jus de tomates 58%, oignons 16%, poivrons verts 10%, poivrons rouges 5%, double concentré de tomates, sucre, huile d'olive vierge extra, amidon de manioc, ail, sel, piment d'Espelette 0,1%, jus de citron concentré.
La piperade
Tomates 33%, poivrons rouges 2%, poivrons verts 22%, oignons 12%, huile dolive vierge extra, fécule de pomme terre, pulpe d'ail (ail, huile de tournesol, sel, jus concentré de citron, sucre, sel, thym, piment d'Espelette 0,1%, laurier.
FAQ
Which is healthier: Piperade 446 mL or La piperade?
Overall, Piperade 446 mL has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Piperade 446 mL has fewer calories: 53 kcal versus 96 kcal per 100 g.
Which has less sugar?
La piperade has less sugar: 0.8 g versus 6.2 g per 100 g.