Pipas girasol tostadas gigantes 0% sal añadida vs Sunflower Seeds
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pipas girasol tostadas gigan... | Sunflower Seeds |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 636 kcal | 0 kcal |
| Fat | 53.7 g | 0 g |
| Saturated fat | 6.8 g | 0 g |
| Sugars | 4 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 8 g | 0 g |
| Protein | 28.7 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sunflower Seeds has no calories, while Pipas girasol tostadas gigantes 0% sal añadida has 636 kcal.
- Sunflower Seeds has no fat, while Pipas girasol tostadas gigantes 0% sal añadida has 53.7 g.
- Sunflower Seeds has no saturated fat, while Pipas girasol tostadas gigantes 0% sal añadida has 6.8 g.
- Sunflower Seeds has no sugar, while Pipas girasol tostadas gigantes 0% sal añadida has 4 g.
- Pipas girasol tostadas gigantes 0% sal añadida has 100% more fiber (8 g vs 0 g).
- Pipas girasol tostadas gigantes 0% sal añadida has 100% more protein (28.7 g vs 0 g).
- Pipas girasol tostadas gigantes 0% sal añadida has the better Nutri-Score.
Ingredients
Pipas girasol tostadas gigantes 0% sal añadida
Roasted sunflower seeds
Sunflower Seeds
Graines de tournesol à rayures grillées et salées. Ingrédients: graines de turnesol à rayures, sel de mer iodé 8% (sel de mer, iodide de potassium), farine de riz. Peut contenir du blé, des arachides, des noisettes, des pistaches, des amandes et des noix de cajou. Conserver dans un endroit frais et sec à 15-20°C. Ne convient pas pour les enfants de moins de 3 and. Danger d'étouffement
FAQ
Which is healthier: Pipas girasol tostadas gigantes 0% sal añadida or Sunflower Seeds?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sunflower Seeds has fewer calories: 0 kcal versus 636 kcal per 100 g.
Which has less sugar?
Sunflower Seeds has less sugar: 0 g versus 4 g per 100 g.