Comparison

Pink Salmon vs Saumon rose

Overall, Saumon rose has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Pink Salmon

Pink Salmon

Aldi
a
Better choice
Saumon rose

Saumon rose

impérial · 213 g
a NOVA 3

Nutrition per 100 g

NutrientPink SalmonSaumon rose
Nutri-Score a a
NOVA group — 3
Calories 123 kcal 130 kcal
Fat 5 g 5 g
Saturated fat 0.9 g 1 g
Sugars 0.5 g 0 g
Salt 0.8 g 0.9 g
Fiber — 0 g
Protein 20 g 21 g
Additives00
AllergensNone listedFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Saumon rose has no sugar, while Pink Salmon has 0.5 g.
  • Only Saumon rose lists: Fish.

Ingredients

Pink Salmon

0000 9 WILD PACIFIC PINK SALMON ALLERGY ADVICE

Saumon rose

Saumon Sauvage (99,4%), sel

FAQ

Which is healthier: Pink Salmon or Saumon rose?

Overall, Saumon rose has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pink Salmon has fewer calories: 123 kcal versus 130 kcal per 100 g.

Which has less sugar?

Saumon rose has less sugar: 0 g versus 0.5 g per 100 g.

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