Saumon rose vs Pastella - pasta z łososia
Overall, Saumon rose has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Saumon rose | Pastella - pasta z łososia |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 130 kcal | 518 kcal |
| Fat | 5 g | 52.4 g |
| Saturated fat | 1 g | 4.2 g |
| Sugars | 0 g | 6.4 g |
| Salt | 0.9 g | 1.9 g |
| Fiber | 0 g | 0.1 g |
| Protein | 21 g | 4.5 g |
| Additives | 0 | 7 |
| Allergens | Fish | Celery, Eggs, Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saumon rose has 75% fewer calories (130 kcal vs 518 kcal).
- Saumon rose has 90% less fat (5 g vs 52.4 g).
- Saumon rose has 76% less saturated fat (1 g vs 4.2 g).
- Saumon rose has no sugar, while Pastella - pasta z łososia has 6.4 g.
- Saumon rose has 53% less salt (0.9 g vs 1.9 g).
- Saumon rose has 79% more protein (21 g vs 4.5 g).
- Saumon rose has the better Nutri-Score.
- Saumon rose is less processed (lower NOVA group).
- Only Pastella - pasta z łososia lists: Celery, Eggs, Mustard.
Ingredients
Saumon rose
Saumon Sauvage (99,4%), sel
Pastella - pasta z łososia
rapeseed oil, 23.5% smoked Atlantic salmon (Salmo salar), water, sugar, salt, ground mustard, spirit vinegar, turmeric, egg yolk, vegetable seasoning (contains celery), 0.16% chives, acidity regulators (lactic acid, citric acid), thickeners (guar gum, xanthan gum), preservatives (potassium sorbate, sodium benzoate), paprika extract. May contain: crustaceans, soy, milk, and gluten.
FAQ
Which is healthier: Saumon rose or Pastella - pasta z łososia?
Overall, Saumon rose has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saumon rose has fewer calories: 130 kcal versus 518 kcal per 100 g.
Which has less sugar?
Saumon rose has less sugar: 0 g versus 6.4 g per 100 g.