Pink Salmon vs Pasta z łososia pikantna
Overall, Pink Salmon has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pink Salmon | Pasta z łososia pikantna |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 123 kcal | 252 kcal |
| Fat | 5 g | 19 g |
| Saturated fat | 0.9 g | 3 g |
| Sugars | 0.5 g | 4.5 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | — | 0.9 g |
| Protein | 20 g | 9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pink Salmon has 51% fewer calories (123 kcal vs 252 kcal).
- Pink Salmon has 74% less fat (5 g vs 19 g).
- Pink Salmon has 70% less saturated fat (0.9 g vs 3 g).
- Pink Salmon has 89% less sugar (0.5 g vs 4.5 g).
- Pink Salmon has 50% less salt (0.8 g vs 1.5 g).
- Pink Salmon has 55% more protein (20 g vs 9 g).
- Pink Salmon has the better Nutri-Score.
- Only Pasta z łososia pikantna lists: Eggs, Fish, Gluten, Milk, Mustard.
Ingredients
Pink Salmon
0000 9 WILD PACIFIC PINK SALMON ALLERGY ADVICE
Pasta z łososia pikantna
37 % Salmo salar, woda, _łosoś_ wędzony 10%, olej rzepakowy, koncentrat pomidorowy, kasza manna, _jaja_, mąka pszenna, cukier, cebula, sól, serwatka w proszku, _mleko_ odtłuszczone w proszku, glukoza, przyprawy, ocet spirytusowy, drożdże.
FAQ
Which is healthier: Pink Salmon or Pasta z łososia pikantna?
Overall, Pink Salmon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pink Salmon has fewer calories: 123 kcal versus 252 kcal per 100 g.
Which has less sugar?
Pink Salmon has less sugar: 0.5 g versus 4.5 g per 100 g.