Rillettes de saumon vs Pasta z łososia pikantna
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Rillettes de saumon | Pasta z łososia pikantna |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 234 kcal | 252 kcal |
| Fat | 18 g | 19 g |
| Saturated fat | 1.5 g | 3 g |
| Sugars | 0 g | 4.5 g |
| Salt | 1 g | 1.5 g |
| Fiber | 0 g | 0.9 g |
| Protein | 17 g | 9 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Fish, Milk | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de saumon has 50% less saturated fat (1.5 g vs 3 g).
- Rillettes de saumon has no sugar, while Pasta z łososia pikantna has 4.5 g.
- Rillettes de saumon has 33% less salt (1 g vs 1.5 g).
- Pasta z łososia pikantna has 100% more fiber (0.9 g vs 0 g).
- Rillettes de saumon has 47% more protein (17 g vs 9 g).
- Rillettes de saumon has the better Nutri-Score.
- Only Pasta z łososia pikantna lists: Gluten, Mustard.
Ingredients
Rillettes de saumon
Saumon rose du Pacifique 45 % ; huile de colza ; eau ; thon précuit 15 % ; blanc d'oeuf en poudre ; protéines de lait ; fibres de pomme de terre ; sel ; tomate en poudre ; arôme naturel de poivre avec autres arômes naturels ; arômes naturels ; épaississants : carraghénanes, farine de graines de caroube.
Pasta z łososia pikantna
37 % Salmo salar, woda, _łosoś_ wędzony 10%, olej rzepakowy, koncentrat pomidorowy, kasza manna, _jaja_, mąka pszenna, cukier, cebula, sól, serwatka w proszku, _mleko_ odtłuszczone w proszku, glukoza, przyprawy, ocet spirytusowy, drożdże.
FAQ
Which is healthier: Rillettes de saumon or Pasta z łososia pikantna?
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de saumon has fewer calories: 234 kcal versus 252 kcal per 100 g.
Which has less sugar?
Rillettes de saumon has less sugar: 0 g versus 4.5 g per 100 g.