Rillettes de saumon vs Pastella - pasta z łososia
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Rillettes de saumon | Pastella - pasta z łososia |
|---|---|---|
| Nutri-Score | b | e |
| NOVA group | 4 | 4 |
| Calories | 234 kcal | 518 kcal |
| Fat | 18 g | 52.4 g |
| Saturated fat | 1.5 g | 4.2 g |
| Sugars | 0 g | 6.4 g |
| Salt | 1 g | 1.9 g |
| Fiber | 0 g | 0.1 g |
| Protein | 17 g | 4.5 g |
| Additives | 1 | 7 |
| Allergens | Eggs, Fish, Milk | Celery, Eggs, Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rillettes de saumon has 55% fewer calories (234 kcal vs 518 kcal).
- Rillettes de saumon has 66% less fat (18 g vs 52.4 g).
- Rillettes de saumon has 64% less saturated fat (1.5 g vs 4.2 g).
- Rillettes de saumon has no sugar, while Pastella - pasta z łososia has 6.4 g.
- Rillettes de saumon has 47% less salt (1 g vs 1.9 g).
- Rillettes de saumon has 74% more protein (17 g vs 4.5 g).
- Rillettes de saumon has the better Nutri-Score.
- Only Rillettes de saumon lists: Milk.
- Only Pastella - pasta z łososia lists: Celery, Mustard.
Ingredients
Rillettes de saumon
Saumon rose du Pacifique 45 % ; huile de colza ; eau ; thon précuit 15 % ; blanc d'oeuf en poudre ; protéines de lait ; fibres de pomme de terre ; sel ; tomate en poudre ; arôme naturel de poivre avec autres arômes naturels ; arômes naturels ; épaississants : carraghénanes, farine de graines de caroube.
Pastella - pasta z łososia
rapeseed oil, 23.5% smoked Atlantic salmon (Salmo salar), water, sugar, salt, ground mustard, spirit vinegar, turmeric, egg yolk, vegetable seasoning (contains celery), 0.16% chives, acidity regulators (lactic acid, citric acid), thickeners (guar gum, xanthan gum), preservatives (potassium sorbate, sodium benzoate), paprika extract. May contain: crustaceans, soy, milk, and gluten.
FAQ
Which is healthier: Rillettes de saumon or Pastella - pasta z łososia?
Overall, Rillettes de saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rillettes de saumon has fewer calories: 234 kcal versus 518 kcal per 100 g.
Which has less sugar?
Rillettes de saumon has less sugar: 0 g versus 6.4 g per 100 g.