Pink Salmon vs Haché au saumon à la ciboulette, transformé en France, barquette de 200g
Overall, Pink Salmon has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Pink Salmon
Haché au saumon à la ciboulette, transformé en France, barquette de 200g
Nutrition per 100 g
| Nutrient | Pink Salmon | Haché au saumon à la ciboule... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 138 kcal | 291 kcal |
| Fat | 0.9 g | 24 g |
| Saturated fat | 0.5 g | 3.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0.1 g | 0.9 g |
| Protein | 23.6 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Fish | Celery, Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pink Salmon has 53% fewer calories (138 kcal vs 291 kcal).
- Pink Salmon has 96% less fat (0.9 g vs 24 g).
- Pink Salmon has 87% less saturated fat (0.5 g vs 3.8 g).
- Haché au saumon à la ciboulette, transformé en France, barquette de 200g has 86% more fiber (0.9 g vs 0.1 g).
- Pink Salmon has 32% more protein (23.6 g vs 16 g).
- Pink Salmon has the better Nutri-Score.
- Only Haché au saumon à la ciboulette, transformé en France, barquette de 200g lists: Celery, Eggs, Milk.
Ingredients
Pink Salmon
Pink Salmon (Fish) (99%), Salt. ALLERGY ADVICE:
Haché au saumon à la ciboulette, transformé en France, barquette de 200g
SAUMON Atlantique 81%, huiles végétales (colza et tournesol en proportion variable), oignons préfrits (oignons, huiles végétales (contient tournesol et/ou colza)), CREME, flocons de pomme de terre, échalotes, ciboulette 1,2%, blanc d'OEUF en poudre, sel. Traces éventuelles de mollusques, gluten, céléri, soja.
FAQ
Which is healthier: Pink Salmon or Haché au saumon à la ciboulette, transformé en France, barquette de 200g?
Overall, Pink Salmon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pink Salmon has fewer calories: 138 kcal versus 291 kcal per 100 g.
Which has less sugar?
Pink Salmon has less sugar: 0.5 g versus 0.5 g per 100 g.