Farm Raised Atlantic Salmon vs Haché au saumon à la ciboulette, transformé en France, barquette de 200g
Overall, Farm Raised Atlantic Salmon has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Farm Raised Atlantic Salmon
Haché au saumon à la ciboulette, transformé en France, barquette de 200g
Nutrition per 100 g
| Nutrient | Farm Raised Atlantic Salmon | Haché au saumon à la ciboule... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 204 kcal | 291 kcal |
| Fat | 14.3 g | 24 g |
| Saturated fat | 2.3 g | 3.8 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.5 g | 1 g |
| Fiber | 0 g | 0.9 g |
| Protein | 17.9 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Fish | Celery, Eggs, Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farm Raised Atlantic Salmon has 30% fewer calories (204 kcal vs 291 kcal).
- Farm Raised Atlantic Salmon has 40% less fat (14.3 g vs 24 g).
- Farm Raised Atlantic Salmon has 39% less saturated fat (2.3 g vs 3.8 g).
- Farm Raised Atlantic Salmon has no sugar, while Haché au saumon à la ciboulette, transformé en France, barquette de 200g has 0.5 g.
- Farm Raised Atlantic Salmon has 55% less salt (0.5 g vs 1 g).
- Haché au saumon à la ciboulette, transformé en France, barquette de 200g has 100% more fiber (0.9 g vs 0 g).
- Farm Raised Atlantic Salmon has 10% more protein (17.9 g vs 16 g).
- Farm Raised Atlantic Salmon has the better Nutri-Score.
- Haché au saumon à la ciboulette, transformé en France, barquette de 200g is less processed (lower NOVA group).
- Only Haché au saumon à la ciboulette, transformé en France, barquette de 200g lists: Celery, Eggs, Milk.
Ingredients
Farm Raised Atlantic Salmon
Atlantic Salmon, Water, Salt, Color Added. CONTAINS: Atlantic Salmon (Fish).
Haché au saumon à la ciboulette, transformé en France, barquette de 200g
SAUMON Atlantique 81%, huiles végétales (colza et tournesol en proportion variable), oignons préfrits (oignons, huiles végétales (contient tournesol et/ou colza)), CREME, flocons de pomme de terre, échalotes, ciboulette 1,2%, blanc d'OEUF en poudre, sel. Traces éventuelles de mollusques, gluten, céléri, soja.
FAQ
Which is healthier: Farm Raised Atlantic Salmon or Haché au saumon à la ciboulette, transformé en France, barquette de 200g?
Overall, Farm Raised Atlantic Salmon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farm Raised Atlantic Salmon has fewer calories: 204 kcal versus 291 kcal per 100 g.
Which has less sugar?
Farm Raised Atlantic Salmon has less sugar: 0 g versus 0.5 g per 100 g.