Pink Salmon vs Emincés de Saumon
Overall, Pink Salmon has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pink Salmon | Emincés de Saumon |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 3 |
| Calories | 138 kcal | 202 kcal |
| Fat | 0.9 g | 12 g |
| Saturated fat | 0.5 g | 1.9 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 0.8 g | 3 g |
| Fiber | 0.1 g | 0.2 g |
| Protein | 23.6 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pink Salmon has 32% fewer calories (138 kcal vs 202 kcal).
- Pink Salmon has 93% less fat (0.9 g vs 12 g).
- Pink Salmon has 74% less saturated fat (0.5 g vs 1.9 g).
- Pink Salmon has 55% less sugar (0.5 g vs 1.1 g).
- Pink Salmon has 73% less salt (0.8 g vs 3 g).
- Pink Salmon has 11% more protein (23.6 g vs 21 g).
- Pink Salmon has the better Nutri-Score.
Ingredients
Pink Salmon
Pink Salmon (Fish) (99%), Salt. ALLERGY ADVICE:
Emincés de Saumon
Saumon salé 98,7% (Saumon atlantique - salmo salar - élevé en Norvège, sel 3%, sucres, vinaigre, poivre), aneth 1,3%
FAQ
Which is healthier: Pink Salmon or Emincés de Saumon?
Overall, Pink Salmon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pink Salmon has fewer calories: 138 kcal versus 202 kcal per 100 g.
Which has less sugar?
Pink Salmon has less sugar: 0.5 g versus 1.1 g per 100 g.