Pindkaas extra smeuïg vs Sandwich Spread Naturel
Overall, Pindkaas extra smeuïg has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pindkaas extra smeuïg | Sandwich Spread Naturel |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 646 kcal | 235 kcal |
| Fat | 56 g | 19 g |
| Saturated fat | 8.7 g | 1.3 g |
| Sugars | 4.8 g | 14 g |
| Salt | 0.6 g | 2 g |
| Protein | 23 g | 1.6 g |
| Additives | 0 | 5 |
| Allergens | Peanuts, Soybeans | Celery, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich Spread Naturel has 64% fewer calories (235 kcal vs 646 kcal).
- Sandwich Spread Naturel has 66% less fat (19 g vs 56 g).
- Sandwich Spread Naturel has 85% less saturated fat (1.3 g vs 8.7 g).
- Pindkaas extra smeuïg has 66% less sugar (4.8 g vs 14 g).
- Pindkaas extra smeuïg has 73% less salt (0.6 g vs 2 g).
- Pindkaas extra smeuïg has 93% more protein (23 g vs 1.6 g).
- Pindkaas extra smeuïg is less processed (lower NOVA group).
- Only Pindkaas extra smeuïg lists: Peanuts, Soybeans.
- Only Sandwich Spread Naturel lists: Celery, Milk, Mustard.
Ingredients
Pindkaas extra smeuïg
Pinda's (85%), plantaardige oliën (pinda, raapzaad, soja), geheel gehard palmvet, zout, Dit product wordt geproduceerd in een bedrijf waar ook noten worden verwerkt,
Sandwich Spread Naturel
Groenten 33% (witte kool 16%, augurk 13%, rode paprika 2,0%, ui 1,6%), water, raapzaadolie, suiker, azijn, magere _melkpoeder_, zout, specerijen (bevatten _mosterd_), gemodificeerd zetmeel, voedingszuur (melkzuur), verdikkingsmiddelen (guargom, xanthaangom), aroma's, kleurstof (paprika-extract), kruiden - en specerijenextracten (bevatten _selderij_),
FAQ
Which is healthier: Pindkaas extra smeuïg or Sandwich Spread Naturel?
Overall, Pindkaas extra smeuïg has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich Spread Naturel has fewer calories: 235 kcal versus 646 kcal per 100 g.
Which has less sugar?
Pindkaas extra smeuïg has less sugar: 4.8 g versus 14 g per 100 g.