Twinkelz vlokken puur vs Sandwich Spread Naturel
Overall, Sandwich Spread Naturel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Twinkelz vlokken puur | Sandwich Spread Naturel |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 450 kcal | 235 kcal |
| Fat | 16 g | 19 g |
| Saturated fat | 8.9 g | 1.3 g |
| Sugars | 65 g | 14 g |
| Salt | 0.2 g | 2 g |
| Fiber | 6.7 g | — |
| Protein | 5.2 g | 1.6 g |
| Additives | 1 | 5 |
| Allergens | Milk | Celery, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sandwich Spread Naturel has 48% fewer calories (235 kcal vs 450 kcal).
- Twinkelz vlokken puur has 16% less fat (16 g vs 19 g).
- Sandwich Spread Naturel has 85% less saturated fat (1.3 g vs 8.9 g).
- Sandwich Spread Naturel has 78% less sugar (14 g vs 65 g).
- Twinkelz vlokken puur has 93% less salt (0.2 g vs 2 g).
- Twinkelz vlokken puur has 69% more protein (5.2 g vs 1.6 g).
- Sandwich Spread Naturel has the better Nutri-Score.
- Only Sandwich Spread Naturel lists: Celery, Mustard.
Ingredients
Twinkelz vlokken puur
suiker, cacaomassa, magere cacaopoeder, emulgator: lecithinen (raapzaad), cacaoboter, volle _melkpoeder_,
Sandwich Spread Naturel
Groenten 33% (witte kool 16%, augurk 13%, rode paprika 2,0%, ui 1,6%), water, raapzaadolie, suiker, azijn, magere _melkpoeder_, zout, specerijen (bevatten _mosterd_), gemodificeerd zetmeel, voedingszuur (melkzuur), verdikkingsmiddelen (guargom, xanthaangom), aroma's, kleurstof (paprika-extract), kruiden - en specerijenextracten (bevatten _selderij_),
FAQ
Which is healthier: Twinkelz vlokken puur or Sandwich Spread Naturel?
Overall, Sandwich Spread Naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sandwich Spread Naturel has fewer calories: 235 kcal versus 450 kcal per 100 g.
Which has less sugar?
Sandwich Spread Naturel has less sugar: 14 g versus 65 g per 100 g.