Twinkelz vlokken puur vs Jonge Kaas
Overall, Jonge Kaas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Twinkelz vlokken puur | Jonge Kaas |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 450 kcal | 378 kcal |
| Fat | 16 g | 30 g |
| Saturated fat | 8.9 g | 22 g |
| Sugars | 65 g | 0 g |
| Salt | 0.2 g | 1.8 g |
| Fiber | 6.7 g | — |
| Protein | 5.2 g | 27 g |
| Additives | 1 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jonge Kaas has 16% fewer calories (378 kcal vs 450 kcal).
- Twinkelz vlokken puur has 47% less fat (16 g vs 30 g).
- Twinkelz vlokken puur has 60% less saturated fat (8.9 g vs 22 g).
- Jonge Kaas has no sugar, while Twinkelz vlokken puur has 65 g.
- Twinkelz vlokken puur has 92% less salt (0.2 g vs 1.8 g).
- Jonge Kaas has 81% more protein (27 g vs 5.2 g).
- Jonge Kaas has the better Nutri-Score.
Ingredients
Twinkelz vlokken puur
suiker, cacaomassa, magere cacaopoeder, emulgator: lecithinen (raapzaad), cacaoboter, volle _melkpoeder_,
Jonge Kaas
Gepasteuriseerde koeMELK, zout, zuursel, dierlijk stremsel, conserveermiddel: natriumnitraat en lysozym (El), zuurteregelaar: calciumchloride, kleurstof: annatto norbixine,
FAQ
Which is healthier: Twinkelz vlokken puur or Jonge Kaas?
Overall, Jonge Kaas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jonge Kaas has fewer calories: 378 kcal versus 450 kcal per 100 g.
Which has less sugar?
Jonge Kaas has less sugar: 0 g versus 65 g per 100 g.