Jonge Kaas vs Kokosbrood original
Overall, Jonge Kaas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Jonge Kaas | Kokosbrood original |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 378 kcal | 429 kcal |
| Fat | 30 g | 17 g |
| Saturated fat | 22 g | 16 g |
| Sugars | 0 g | 40 g |
| Salt | 1.8 g | 0.1 g |
| Fiber | — | 6.2 g |
| Protein | 27 g | 2.9 g |
| Additives | 3 | 0 |
| Allergens | Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jonge Kaas has 12% fewer calories (378 kcal vs 429 kcal).
- Kokosbrood original has 43% less fat (17 g vs 30 g).
- Kokosbrood original has 27% less saturated fat (16 g vs 22 g).
- Jonge Kaas has no sugar, while Kokosbrood original has 40 g.
- Kokosbrood original has 97% less salt (0.1 g vs 1.8 g).
- Jonge Kaas has 89% more protein (27 g vs 2.9 g).
- Jonge Kaas has the better Nutri-Score.
- Only Jonge Kaas lists: Milk.
- Only Kokosbrood original lists: Gluten.
Ingredients
Jonge Kaas
Gepasteuriseerde koeMELK, zout, zuursel, dierlijk stremsel, conserveermiddel: natriumnitraat en lysozym (El), zuurteregelaar: calciumchloride, kleurstof: annatto norbixine,
Kokosbrood original
Kokos 32%, glucose-fructosestroop, glutenvrij tarwezetmeel, dextrose, suiker, rundergelatine, kleurstof (natuurlijk karmijnzuur), natuurlijk aroma
FAQ
Which is healthier: Jonge Kaas or Kokosbrood original?
Overall, Jonge Kaas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jonge Kaas has fewer calories: 378 kcal versus 429 kcal per 100 g.
Which has less sugar?
Jonge Kaas has less sugar: 0 g versus 40 g per 100 g.