Comparison

Jonge Kaas vs Sandwich Spread Naturel

Overall, Sandwich Spread Naturel has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.

Nutrition per 100 g

NutrientJonge KaasSandwich Spread Naturel
Nutri-Score d d
NOVA group 4 4
Calories 378 kcal 235 kcal
Fat 30 g 19 g
Saturated fat 22 g 1.3 g
Sugars 0 g 14 g
Salt 1.8 g 2 g
Protein 27 g 1.6 g
Additives35
AllergensMilkCelery, Milk, Mustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sandwich Spread Naturel has 38% fewer calories (235 kcal vs 378 kcal).
  • Sandwich Spread Naturel has 37% less fat (19 g vs 30 g).
  • Sandwich Spread Naturel has 94% less saturated fat (1.3 g vs 22 g).
  • Jonge Kaas has no sugar, while Sandwich Spread Naturel has 14 g.
  • Jonge Kaas has 94% more protein (27 g vs 1.6 g).
  • Only Sandwich Spread Naturel lists: Celery, Mustard.

Ingredients

Jonge Kaas

Gepasteuriseerde koeMELK, zout, zuursel, dierlijk stremsel, conserveermiddel: natriumnitraat en lysozym (El), zuurteregelaar: calciumchloride, kleurstof: annatto norbixine,

Sandwich Spread Naturel

Groenten 33% (witte kool 16%, augurk 13%, rode paprika 2,0%, ui 1,6%), water, raapzaadolie, suiker, azijn, magere _melkpoeder_, zout, specerijen (bevatten _mosterd_), gemodificeerd zetmeel, voedingszuur (melkzuur), verdikkingsmiddelen (guargom, xanthaangom), aroma's, kleurstof (paprika-extract), kruiden - en specerijenextracten (bevatten _selderij_),

FAQ

Which is healthier: Jonge Kaas or Sandwich Spread Naturel?

Overall, Sandwich Spread Naturel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sandwich Spread Naturel has fewer calories: 235 kcal versus 378 kcal per 100 g.

Which has less sugar?

Jonge Kaas has less sugar: 0 g versus 14 g per 100 g.

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