Pindkaas extra smeuïg vs Jonge Kaas
Overall, Jonge Kaas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pindkaas extra smeuïg | Jonge Kaas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 646 kcal | 378 kcal |
| Fat | 56 g | 30 g |
| Saturated fat | 8.7 g | 22 g |
| Sugars | 4.8 g | 0 g |
| Salt | 0.6 g | 1.8 g |
| Protein | 23 g | 27 g |
| Additives | 0 | 3 |
| Allergens | Peanuts, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jonge Kaas has 41% fewer calories (378 kcal vs 646 kcal).
- Jonge Kaas has 46% less fat (30 g vs 56 g).
- Pindkaas extra smeuïg has 60% less saturated fat (8.7 g vs 22 g).
- Jonge Kaas has no sugar, while Pindkaas extra smeuïg has 4.8 g.
- Pindkaas extra smeuïg has 69% less salt (0.6 g vs 1.8 g).
- Jonge Kaas has 15% more protein (27 g vs 23 g).
- Pindkaas extra smeuïg is less processed (lower NOVA group).
- Only Pindkaas extra smeuïg lists: Peanuts, Soybeans.
- Only Jonge Kaas lists: Milk.
Ingredients
Pindkaas extra smeuïg
Pinda's (85%), plantaardige oliën (pinda, raapzaad, soja), geheel gehard palmvet, zout, Dit product wordt geproduceerd in een bedrijf waar ook noten worden verwerkt,
Jonge Kaas
Gepasteuriseerde koeMELK, zout, zuursel, dierlijk stremsel, conserveermiddel: natriumnitraat en lysozym (El), zuurteregelaar: calciumchloride, kleurstof: annatto norbixine,
FAQ
Which is healthier: Pindkaas extra smeuïg or Jonge Kaas?
Overall, Jonge Kaas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jonge Kaas has fewer calories: 378 kcal versus 646 kcal per 100 g.
Which has less sugar?
Jonge Kaas has less sugar: 0 g versus 4.8 g per 100 g.