Picos Saladitos vs Piquitos bajos en sal
Overall, Piquitos bajos en sal has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Picos Saladitos | Piquitos bajos en sal |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 3 | 4 |
| Calories | 466 kcal | 466 kcal |
| Fat | 18.3 g | 18.2 g |
| Saturated fat | 1.6 g | 1.7 g |
| Sugars | 1.2 g | 1.1 g |
| Salt | 2.3 g | 0.2 g |
| Fiber | — | 4.9 g |
| Protein | 9.7 g | 9.5 g |
| Additives | 0 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Piquitos bajos en sal has 90% less salt (0.2 g vs 2.3 g).
- Piquitos bajos en sal has the better Nutri-Score.
- Picos Saladitos is less processed (lower NOVA group).
Ingredients
Picos Saladitos
wheat flour, high oleic sunflower oil, (2%) salt, yeast, wheat malt flour and barley malt extract,
Piquitos bajos en sal
Harina de trigo, aceite de girasol alto oleico, levadura, harina de malta de trigo, (0,3%) sal de reducido contenido en sodio (cloruro sódico, potenciador del sabor: cloruro potásico) y extracto de malta de cebada.
FAQ
Which is healthier: Picos Saladitos or Piquitos bajos en sal?
Overall, Piquitos bajos en sal has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Picos Saladitos has fewer calories: 466 kcal versus 466 kcal per 100 g.
Which has less sugar?
Piquitos bajos en sal has less sugar: 1.1 g versus 1.2 g per 100 g.