Pickled Red Cabbage vs Rødkål
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pickled Red Cabbage | Rødkål |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 48 kcal | 46 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.9 g | 9.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.3 g | 1.9 g |
| Protein | 1.8 g | 0.7 g |
| Additives | 3 | 4 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rødkål has 60% less fat (0.2 g vs 0.5 g).
- Pickled Red Cabbage has 80% less sugar (1.9 g vs 9.5 g).
- Pickled Red Cabbage has 17% more fiber (2.3 g vs 1.9 g).
- Pickled Red Cabbage has 61% more protein (1.8 g vs 0.7 g).
- Rødkål has the better Nutri-Score.
- Only Pickled Red Cabbage lists: Gluten.
Ingredients
Pickled Red Cabbage
Red Cabbage, Barley Malt Vinegar, Water, Salt, Firming Agent (Calcium Acetate), Sweetener (Sodium Saccharin), Flavouring, Preservative (Sodium Metabisulphite). Allergy Advice! for allergens, including cereals containing gluten, see ingredients LBU in bold. May also contain traces of nuts. NO ARTIFICIAL COLOURS OR FLAVOURS. LABB265973 0062S
Rødkål
Rødkål 65 %, vann, sukker, eddik, salt, surhetsregulerende middel E330, fortykningsmiddel E412, konserveringsmiddel (E211, E202).
FAQ
Which is healthier: Pickled Red Cabbage or Rødkål?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rødkål has fewer calories: 46 kcal versus 48 kcal per 100 g.
Which has less sugar?
Pickled Red Cabbage has less sugar: 1.9 g versus 9.5 g per 100 g.