Pickled Red Cabbage vs Syltet Rødkål
Overall, Pickled Red Cabbage has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pickled Red Cabbage | Syltet Rødkål |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 48 kcal | 67 kcal |
| Fat | 0.5 g | 0.1 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 1.9 g | 14 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 2.3 g | 2.4 g |
| Protein | 1.8 g | 0.9 g |
| Additives | 3 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pickled Red Cabbage has 28% fewer calories (48 kcal vs 67 kcal).
- Syltet Rødkål has 80% less fat (0.1 g vs 0.5 g).
- Pickled Red Cabbage has 86% less sugar (1.9 g vs 14 g).
- Pickled Red Cabbage has 50% more protein (1.8 g vs 0.9 g).
- Syltet Rødkål is less processed (lower NOVA group).
- Only Pickled Red Cabbage lists: Gluten.
Ingredients
Pickled Red Cabbage
Red Cabbage, Barley Malt Vinegar, Water, Salt, Firming Agent (Calcium Acetate), Sweetener (Sodium Saccharin), Flavouring, Preservative (Sodium Metabisulphite). Allergy Advice! for allergens, including cereals containing gluten, see ingredients LBU in bold. May also contain traces of nuts. NO ARTIFICIAL COLOURS OR FLAVOURS. LABB265973 0062S
Syltet Rødkål
Organic red cabbage 85% (Germany), organic sugar, organic vinegar, organic apple and blackcurrant juice concentrate, salt.
FAQ
Which is healthier: Pickled Red Cabbage or Syltet Rødkål?
Overall, Pickled Red Cabbage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pickled Red Cabbage has fewer calories: 48 kcal versus 67 kcal per 100 g.
Which has less sugar?
Pickled Red Cabbage has less sugar: 1.9 g versus 14 g per 100 g.