Pickled Red Cabbage vs Pickled Red Cabbage
Overall, Pickled Red Cabbage has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pickled Red Cabbage | Pickled Red Cabbage |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 3 | 4 |
| Calories | 36 kcal | 48 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 11.8 g | 1.9 g |
| Salt | 0 g | 0.8 g |
| Fiber | 1.8 g | 2.3 g |
| Protein | 0.7 g | 1.8 g |
| Additives | 0 | 3 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pickled Red Cabbage has 25% fewer calories (36 kcal vs 48 kcal).
- Pickled Red Cabbage has 66% less fat (0.2 g vs 0.5 g).
- Pickled Red Cabbage has 84% less sugar (1.9 g vs 11.8 g).
- Pickled Red Cabbage has 96% less salt (0 g vs 0.8 g).
- Pickled Red Cabbage has 24% more fiber (2.3 g vs 1.8 g).
- Pickled Red Cabbage has 61% more protein (1.8 g vs 0.7 g).
- Pickled Red Cabbage is less processed (lower NOVA group).
- Only Pickled Red Cabbage lists: Gluten.
Ingredients
Pickled Red Cabbage
Red Cabbage, Water, Spirit Vinegar, Sugar.
Pickled Red Cabbage
Red Cabbage, Barley Malt Vinegar, Water, Salt, Firming Agent (Calcium Acetate), Sweetener (Sodium Saccharin), Flavouring, Preservative (Sodium Metabisulphite). Allergy Advice! for allergens, including cereals containing gluten, see ingredients LBU in bold. May also contain traces of nuts. NO ARTIFICIAL COLOURS OR FLAVOURS. LABB265973 0062S
FAQ
Which is healthier: Pickled Red Cabbage or Pickled Red Cabbage?
Overall, Pickled Red Cabbage has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pickled Red Cabbage has fewer calories: 36 kcal versus 48 kcal per 100 g.
Which has less sugar?
Pickled Red Cabbage has less sugar: 1.9 g versus 11.8 g per 100 g.