Serving suggestion READY ASHFIELDS™ .....TO..... C vs Rødkål
Overall, Serving suggestion READY ASHFIELDS™ .....TO..... C has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Serving suggestion READY ASHFIELDS™ .....TO..... C
Rødkål
Nutrition per 100 g
| Nutrient | Serving suggestion READY ASH... | Rødkål |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 24 kcal | 46 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 1.9 g | 9.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 2.3 g | 1.9 g |
| Protein | 1.8 g | 0.7 g |
| Additives | 3 | 4 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Serving suggestion READY ASHFIELDS™ .....TO..... C has 48% fewer calories (24 kcal vs 46 kcal).
- Rødkål has 60% less fat (0.2 g vs 0.5 g).
- Serving suggestion READY ASHFIELDS™ .....TO..... C has 80% less sugar (1.9 g vs 9.5 g).
- Serving suggestion READY ASHFIELDS™ .....TO..... C has 17% more fiber (2.3 g vs 1.9 g).
- Serving suggestion READY ASHFIELDS™ .....TO..... C has 61% more protein (1.8 g vs 0.7 g).
- Rødkål has the better Nutri-Score.
- Only Serving suggestion READY ASHFIELDS™ .....TO..... C lists: Gluten.
Ingredients
Serving suggestion READY ASHFIELDS™ .....TO..... C
Red Cabbage, Barley Malt Vinegar, Water, Salt, Firming Agent (Calcium Acetate), Sweetener (Sodium Saccharin), Flavouring Preservative (Sodium Metabisulphite).
Rødkål
Rødkål 65 %, vann, sukker, eddik, salt, surhetsregulerende middel E330, fortykningsmiddel E412, konserveringsmiddel (E211, E202).
FAQ
Which is healthier: Serving suggestion READY ASHFIELDS™ .....TO..... C or Rødkål?
Overall, Serving suggestion READY ASHFIELDS™ .....TO..... C has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Serving suggestion READY ASHFIELDS™ .....TO..... C has fewer calories: 24 kcal versus 46 kcal per 100 g.
Which has less sugar?
Serving suggestion READY ASHFIELDS™ .....TO..... C has less sugar: 1.9 g versus 9.5 g per 100 g.