Pickled Plum & Edamame vs Mexican Street Corn White Rice
Overall, Pickled Plum & Edamame has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pickled Plum & Edamame
Mexican Street Corn White Rice
Nutrition per 100 g
| Nutrient | Pickled Plum & Edamame | Mexican Street Corn White Ri... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 150 kcal | 160 kcal |
| Fat | 0.8 g | 3.2 g |
| Saturated fat | 0 g | 0.4 g |
| Sugars | 0.8 g | 0.7 g |
| Salt | 1 g | 1.5 g |
| Fiber | 0.4 g | 0.7 g |
| Protein | 2.9 g | 2.9 g |
| Additives | 6 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pickled Plum & Edamame has 74% less fat (0.8 g vs 3.2 g).
- Pickled Plum & Edamame has no saturated fat, while Mexican Street Corn White Rice has 0.4 g.
- Pickled Plum & Edamame has 30% less salt (1 g vs 1.5 g).
- Mexican Street Corn White Rice is less processed (lower NOVA group).
- Only Pickled Plum & Edamame lists: Soybeans.
Ingredients
Pickled Plum & Edamame
Water, Rice, Pickled plum (Plum, Salt, High fructose corn syrup, Sorbitol, Shiso extract, Monosodium glutamate, Color [Vegetable juice], Calcium hydroxide, Trehalose, Potassium sorbate, Ascorbic acid, Aluminum potassium sulfate), Soybean, Fermented seasoning (Brewed rice liquid [Rice, Glucose, Salt, Grape], Glucose, High fructose syrup, Syrup, Sugar, Ethyl alcohol, Salt), Kelp seasoning (Kelp extract powder, Kelp powder, Dextrin, Sugar, Yeast extract, Corn starch, Rice bran oil), Pickled plum paste (Pickled plum, Shiso, Salt, Plum juice, Corn oil).
Mexican Street Corn White Rice
Water, parboiled long grain white rice, sweet yellow corn, sunflower oil, safflower oil, sea salt, epazote, onion powder, garlic powder, chili flakes.
FAQ
Which is healthier: Pickled Plum & Edamame or Mexican Street Corn White Rice?
Overall, Pickled Plum & Edamame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pickled Plum & Edamame has fewer calories: 150 kcal versus 160 kcal per 100 g.
Which has less sugar?
Mexican Street Corn White Rice has less sugar: 0.7 g versus 0.8 g per 100 g.