Pickled Plum & Edamame vs Arroz congelado para micro
Overall, Arroz congelado para micro has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Pickled Plum & Edamame
Arroz congelado para micro
Nutrition per 100 g
| Nutrient | Pickled Plum & Edamame | Arroz congelado para micro |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 150 kcal | 126 kcal |
| Fat | 0.8 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 0.8 g | 0 g |
| Salt | 1 g | 0 g |
| Fiber | 0.4 g | 0.4 g |
| Protein | 2.9 g | 2.7 g |
| Additives | 6 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz congelado para micro has 16% fewer calories (126 kcal vs 150 kcal).
- Arroz congelado para micro has 64% less fat (0.3 g vs 0.8 g).
- Arroz congelado para micro has no sugar, while Pickled Plum & Edamame has 0.8 g.
- Arroz congelado para micro has 99% less salt (0 g vs 1 g).
- Arroz congelado para micro has the better Nutri-Score.
- Arroz congelado para micro is less processed (lower NOVA group).
- Only Pickled Plum & Edamame lists: Soybeans.
Ingredients
Pickled Plum & Edamame
Water, Rice, Pickled plum (Plum, Salt, High fructose corn syrup, Sorbitol, Shiso extract, Monosodium glutamate, Color [Vegetable juice], Calcium hydroxide, Trehalose, Potassium sorbate, Ascorbic acid, Aluminum potassium sulfate), Soybean, Fermented seasoning (Brewed rice liquid [Rice, Glucose, Salt, Grape], Glucose, High fructose syrup, Syrup, Sugar, Ethyl alcohol, Salt), Kelp seasoning (Kelp extract powder, Kelp powder, Dextrin, Sugar, Yeast extract, Corn starch, Rice bran oil), Pickled plum paste (Pickled plum, Shiso, Salt, Plum juice, Corn oil).
Arroz congelado para micro
Arroz (agua, arroz).
FAQ
Which is healthier: Pickled Plum & Edamame or Arroz congelado para micro?
Overall, Arroz congelado para micro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz congelado para micro has fewer calories: 126 kcal versus 150 kcal per 100 g.
Which has less sugar?
Arroz congelado para micro has less sugar: 0 g versus 0.8 g per 100 g.