Pickled Plum & Edamame vs Arroz negro
Overall, Arroz negro has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pickled Plum & Edamame | Arroz negro |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 150 kcal | 109 kcal |
| Fat | 0.8 g | 2.2 g |
| Saturated fat | 0 g | 0.3 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 1 g | 0.8 g |
| Fiber | 0.4 g | — |
| Protein | 2.9 g | 3.6 g |
| Additives | 6 | 1 |
| Allergens | Soybeans | Crustaceans, Fish, Gluten, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz negro has 27% fewer calories (109 kcal vs 150 kcal).
- Pickled Plum & Edamame has 62% less fat (0.8 g vs 2.2 g).
- Pickled Plum & Edamame has no saturated fat, while Arroz negro has 0.3 g.
- Arroz negro has 40% less sugar (0.5 g vs 0.8 g).
- Arroz negro has 19% more protein (3.6 g vs 2.9 g).
- Arroz negro is less processed (lower NOVA group).
- Only Pickled Plum & Edamame lists: Soybeans.
- Only Arroz negro lists: Crustaceans, Fish, Gluten, Sulphur dioxide and sulphites.
Ingredients
Pickled Plum & Edamame
Water, Rice, Pickled plum (Plum, Salt, High fructose corn syrup, Sorbitol, Shiso extract, Monosodium glutamate, Color [Vegetable juice], Calcium hydroxide, Trehalose, Potassium sorbate, Ascorbic acid, Aluminum potassium sulfate), Soybean, Fermented seasoning (Brewed rice liquid [Rice, Glucose, Salt, Grape], Glucose, High fructose syrup, Syrup, Sugar, Ethyl alcohol, Salt), Kelp seasoning (Kelp extract powder, Kelp powder, Dextrin, Sugar, Yeast extract, Corn starch, Rice bran oil), Pickled plum paste (Pickled plum, Shiso, Salt, Plum juice, Corn oil).
Arroz negro
50% arroz precocido (agua, arroz), 20% salsa de tinta de sepia (agua, cebolla frita [cebolla, aceite de girasol), vino blanco (contiene sulfitos], aceites vegetales (oliva, girasol) en proporción variable, tomate concentrado, harina de trigo, tinta de sepia, sal, ajo, merluza, almidón, concentrado de gamba, pimienta negra), 15% calamar de la India, 10% gambas peladas (gambas, agua, sal, corrector de acidez: ácido cítrico), cebolla frita (cebolla, aceite de girasol). Puede contener trazas de leche, mostaza y soja. Conservación: Conservar a - 18 °C. Una vez descongelado, no volver a congelar. Cocinar completamente el producto antes de consumir.
FAQ
Which is healthier: Pickled Plum & Edamame or Arroz negro?
Overall, Arroz negro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz negro has fewer calories: 109 kcal versus 150 kcal per 100 g.
Which has less sugar?
Arroz negro has less sugar: 0.5 g versus 0.8 g per 100 g.