Arroz negro vs Arroz tres delicias
Overall, Arroz tres delicias has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Arroz negro | Arroz tres delicias |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 109 kcal | 105 kcal |
| Fat | 2.2 g | 0.4 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0.8 g | 0.3 g |
| Fiber | — | 1.5 g |
| Protein | 3.6 g | 2.6 g |
| Additives | 1 | 8 |
| Allergens | Crustaceans, Fish, Gluten, Sulphur dioxide and sulphites | Crustaceans, Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz tres delicias has 82% less fat (0.4 g vs 2.2 g).
- Arroz tres delicias has 69% less salt (0.3 g vs 0.8 g).
- Arroz negro has 28% more protein (3.6 g vs 2.6 g).
- Arroz tres delicias has the better Nutri-Score.
- Arroz negro is less processed (lower NOVA group).
- Only Arroz negro lists: Fish, Gluten, Sulphur dioxide and sulphites.
- Only Arroz tres delicias lists: Eggs.
Ingredients
Arroz negro
50% arroz precocido (agua, arroz), 20% salsa de tinta de sepia (agua, cebolla frita [cebolla, aceite de girasol), vino blanco (contiene sulfitos], aceites vegetales (oliva, girasol) en proporción variable, tomate concentrado, harina de trigo, tinta de sepia, sal, ajo, merluza, almidón, concentrado de gamba, pimienta negra), 15% calamar de la India, 10% gambas peladas (gambas, agua, sal, corrector de acidez: ácido cítrico), cebolla frita (cebolla, aceite de girasol). Puede contener trazas de leche, mostaza y soja. Conservación: Conservar a - 18 °C. Una vez descongelado, no volver a congelar. Cocinar completamente el producto antes de consumir.
Arroz tres delicias
Arroz cocido (53,5%) [agua, arroz y sal], guisantes, zanahoria, tortilla (huevo entero pasteurizado, agua, harina de arroz, sal), gamba pelada (gamba (crustáceo), agua, sal y corrector de la acidez (E331) y fiambre de magro de cerdo [carne de cerdo, agua, almidón de patata, sal, azúcar, estabilizantes (E-451i, E-407), antioxidantes (E-316, E-392), conservador (E-250), colorante (E-120), aromas y especias]. Puede contener trazas de sulfitos.
FAQ
Which is healthier: Arroz negro or Arroz tres delicias?
Overall, Arroz tres delicias has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz tres delicias has fewer calories: 105 kcal versus 109 kcal per 100 g.
Which has less sugar?
Arroz tres delicias has less sugar: 0.4 g versus 0.5 g per 100 g.