Mexican Street Corn White Rice vs Arroz tres delicias
Overall, Arroz tres delicias has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mexican Street Corn White Ri... | Arroz tres delicias |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 160 kcal | 105 kcal |
| Fat | 3.2 g | 0.4 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 0.7 g | 0.4 g |
| Salt | 1.5 g | 0.3 g |
| Fiber | 0.7 g | 1.5 g |
| Protein | 2.9 g | 2.6 g |
| Additives | 0 | 8 |
| Allergens | None listed | Crustaceans, Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz tres delicias has 34% fewer calories (105 kcal vs 160 kcal).
- Arroz tres delicias has 88% less fat (0.4 g vs 3.2 g).
- Arroz tres delicias has 44% less sugar (0.4 g vs 0.7 g).
- Arroz tres delicias has 83% less salt (0.3 g vs 1.5 g).
- Arroz tres delicias has 53% more fiber (1.5 g vs 0.7 g).
- Arroz tres delicias has the better Nutri-Score.
- Mexican Street Corn White Rice is less processed (lower NOVA group).
- Only Arroz tres delicias lists: Crustaceans, Eggs.
Ingredients
Mexican Street Corn White Rice
Water, parboiled long grain white rice, sweet yellow corn, sunflower oil, safflower oil, sea salt, epazote, onion powder, garlic powder, chili flakes.
Arroz tres delicias
Arroz cocido (53,5%) [agua, arroz y sal], guisantes, zanahoria, tortilla (huevo entero pasteurizado, agua, harina de arroz, sal), gamba pelada (gamba (crustáceo), agua, sal y corrector de la acidez (E331) y fiambre de magro de cerdo [carne de cerdo, agua, almidón de patata, sal, azúcar, estabilizantes (E-451i, E-407), antioxidantes (E-316, E-392), conservador (E-250), colorante (E-120), aromas y especias]. Puede contener trazas de sulfitos.
FAQ
Which is healthier: Mexican Street Corn White Rice or Arroz tres delicias?
Overall, Arroz tres delicias has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz tres delicias has fewer calories: 105 kcal versus 160 kcal per 100 g.
Which has less sugar?
Arroz tres delicias has less sugar: 0.4 g versus 0.7 g per 100 g.