Mexican Street Corn White Rice vs Arroz tres delicias
Overall, Mexican Street Corn White Rice has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mexican Street Corn White Ri... | Arroz tres delicias |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | — |
| Calories | 160 kcal | 156 kcal |
| Fat | 3.2 g | 6.1 g |
| Saturated fat | 0.4 g | 1.1 g |
| Sugars | 0.7 g | 1 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 0.7 g | — |
| Protein | 2.9 g | 4.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mexican Street Corn White Rice has 47% less fat (3.2 g vs 6.1 g).
- Mexican Street Corn White Rice has 67% less saturated fat (0.4 g vs 1.1 g).
- Arroz tres delicias has 39% more protein (4.7 g vs 2.9 g).
Ingredients
Mexican Street Corn White Rice
Water, parboiled long grain white rice, sweet yellow corn, sunflower oil, safflower oil, sea salt, epazote, onion powder, garlic powder, chili flakes.
Arroz tres delicias
Not available.
FAQ
Which is healthier: Mexican Street Corn White Rice or Arroz tres delicias?
Overall, Mexican Street Corn White Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz tres delicias has fewer calories: 156 kcal versus 160 kcal per 100 g.
Which has less sugar?
Mexican Street Corn White Rice has less sugar: 0.7 g versus 1 g per 100 g.