Mexican Street Corn White Rice vs Arroz congelado para micro
Overall, Arroz congelado para micro has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Mexican Street Corn White Rice
Arroz congelado para micro
Nutrition per 100 g
| Nutrient | Mexican Street Corn White Ri... | Arroz congelado para micro |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 160 kcal | 126 kcal |
| Fat | 3.2 g | 0.3 g |
| Saturated fat | 0.4 g | 0.1 g |
| Sugars | 0.7 g | 0 g |
| Salt | 1.5 g | 0 g |
| Fiber | 0.7 g | 0.4 g |
| Protein | 2.9 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz congelado para micro has 21% fewer calories (126 kcal vs 160 kcal).
- Arroz congelado para micro has 91% less fat (0.3 g vs 3.2 g).
- Arroz congelado para micro has 83% less saturated fat (0.1 g vs 0.4 g).
- Arroz congelado para micro has no sugar, while Mexican Street Corn White Rice has 0.7 g.
- Arroz congelado para micro has 99% less salt (0 g vs 1.5 g).
- Arroz congelado para micro has the better Nutri-Score.
- Arroz congelado para micro is less processed (lower NOVA group).
Ingredients
Mexican Street Corn White Rice
Water, parboiled long grain white rice, sweet yellow corn, sunflower oil, safflower oil, sea salt, epazote, onion powder, garlic powder, chili flakes.
Arroz congelado para micro
Arroz (agua, arroz).
FAQ
Which is healthier: Mexican Street Corn White Rice or Arroz congelado para micro?
Overall, Arroz congelado para micro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz congelado para micro has fewer calories: 126 kcal versus 160 kcal per 100 g.
Which has less sugar?
Arroz congelado para micro has less sugar: 0 g versus 0.7 g per 100 g.