Arroz Precocido vs Arroz congelado para micro
Overall, Arroz Precocido has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Arroz Precocido | Arroz congelado para micro |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 122 kcal | 126 kcal |
| Fat | 0.4 g | 0.3 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.1 g | 0 g |
| Salt | 0 g | 0 g |
| Fiber | 1.3 g | 0.4 g |
| Protein | 2.9 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arroz Precocido has 68% more fiber (1.3 g vs 0.4 g).
Ingredients
Arroz Precocido
Arroz blanco precocido (arroz, agua)
Arroz congelado para micro
Arroz (agua, arroz).
FAQ
Which is healthier: Arroz Precocido or Arroz congelado para micro?
Overall, Arroz Precocido has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arroz Precocido has fewer calories: 122 kcal versus 126 kcal per 100 g.
Which has less sugar?
Arroz congelado para micro has less sugar: 0 g versus 0.1 g per 100 g.