Arroz negro

by Lidl 600 in Frozen pre-cooked rice Barcode 4056489690535
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Arroz negro by Lidl provides 109 kcal per 100 g, with 0.5 g of sugars and 3.6 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen pre-cooked rice category and comes in a 600 pack. Contains: crustaceans, fish, gluten, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 160 −32%
Total fat 2.2 g 1.5 +45%
Saturated fat 0.3 g 0.2 +25%
Carbohydrates 18 g 32.5 −45%
Total sugars 0.5 g 0.4 +27%
Added sugars 0 g 0.3 −100%
Protein 3.6 g 3.6
Salt 0.8 g 0.6 +44%

Category average across 9 Frozen pre-cooked rice products on Foodmetria.

Compared with other frozen pre-cooked rice

Calories lower 11%
Sugars higher 44%
Salt higher 44%
Saturated fat higher 33%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

50% arroz precocido (agua, arroz), 20% salsa de tinta de sepia (agua, cebolla frita [cebolla, aceite de girasol), vino blanco (contiene sulfitos], aceites vegetales (oliva, girasol) en proporción variable, tomate concentrado, harina de trigo, tinta de sepia, sal, ajo, merluza, almidón, concentrado de gamba, pimienta negra), 15% calamar de la India, 10% gambas peladas (gambas, agua, sal, corrector de acidez: ácido cítrico), cebolla frita (cebolla, aceite de girasol). Puede contener trazas de leche, mostaza y soja. Conservación: Conservar a - 18 °C. Una vez descongelado, no volver a congelar. Cocinar completamente el producto antes de consumir.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansFishGlutenSulphur dioxide and sulphites
May contain traces
MilkMustardSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600
Labels & certifications
Do not freeze again
Sold in
Spain
Barcode
4056489690535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arroz negro?

Arroz negro contains 109 kcal per 100 g.

How much sugar is in Arroz negro?

Arroz negro has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arroz negro healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Arroz negro vegan?

Based on its ingredient list, it is not vegan.

What allergens does Arroz negro contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Sulphur dioxide and sulphites. It may also contain traces of milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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