Comparison
Physalis getrocknet vs Physalis Golden Berries
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Physalis getrocknet | Physalis Golden Berries |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 300 kcal | 263 kcal |
| Fat | 4.7 g | 3 g |
| Saturated fat | 0.6 g | 0.5 g |
| Sugars | 38.5 g | 37 g |
| Salt | 0 g | 0 g |
| Fiber | 24.3 g | 17 g |
| Protein | 6.7 g | 6 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Physalis Golden Berries has 12% fewer calories (263 kcal vs 300 kcal).
- Physalis Golden Berries has 36% less fat (3 g vs 4.7 g).
- Physalis getrocknet has 30% more fiber (24.3 g vs 17 g).
- Physalis getrocknet has 10% more protein (6.7 g vs 6 g).
Ingredients
Physalis getrocknet
Physalis, getrocknet
Physalis Golden Berries
Physalis (baie de l'inca), eau, acidifiant (acide citrique). Pasteurisées.
FAQ
Which is healthier: Physalis getrocknet or Physalis Golden Berries?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Physalis Golden Berries has fewer calories: 263 kcal versus 300 kcal per 100 g.
Which has less sugar?
Physalis Golden Berries has less sugar: 37 g versus 38.5 g per 100 g.